• 21

    Nov

    Manfaat Biji Durian Untuk Kesehatan

    Durian memang buah paling favorit bagi masyarakat Indonesia. Rasanya yang manis dan legit membuat orang sangat menyukai buah ini. Namun walapun sangat populer, banyak yang tidak mengetahui manfaat dari biji durian. Biji durian mengandung banyak nutrisi seperti vitamin A, vitamin B1, B2, Vitamin C, karbohidrat, lemak, protein, folat, dan sebagainya. Dari banyaknya nutrisi dalam durian tentu kita bisa mendapatkan mafaat yang baik untuk tuuh. Berikut adalah manfaat biji durian untuk kesehatan        Sumber energi dan tenaga. Biji durian mengandung sari pati yang cukup tinffi sehingga mampu menyuplai kebutuhan energi bagi tubuh.        Menjaga kesehatan tulang dan gigi. Biji buah durian mengandung fosfor dan kalsium tinggi. Kandunga
  • 9

    Nov

    Durian Fruit for Health Benefits

    Durian is a fruit that has a characteristic with a very pungent aroma. Makes a lot of people who love it, other than that the durian fruit is also quite expensive compared to other fruits. Durian fruit indeed has a very sweet and tasty fruit that is why it is preferred by everyone although it is expensive. Not enough only that, durian also have tremendous benefits for health Yag are as follows! This is the Durian Fruit for Health Benefits Preventing ConstipationThe first benefit is the durian fruit can help prevent constipation, this is because the nutrients contained in fruit durian can help the digestive system properly. Besides the fiber content is also beneficial for improving ukurang and mass stool to prevent constipation. Prevent Anemiadurian further benefit is that it can work to p
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