Durian Fruit for Health Benefits

9 Nov 2015

Durian is a fruit that has a characteristic with a very pungent aroma. Makes a lot of people who love it, other than that the durian fruit is also quite expensive compared to other fruits. Durian fruit indeed has a very sweet and tasty fruit that is why it is preferred by everyone although it is expensive. Not enough only that, durian also have tremendous benefits for health Yag are as follows!

This is the Durian Fruit for Health Benefits

Preventing Constipation
The first benefit is the durian fruit can help prevent constipation, this is because the nutrients contained in fruit durian can help the digestive system properly. Besides the fiber content is also beneficial for improving ukurang and mass stool to prevent constipation.

Prevent Anemia
durian further benefit is that it can work to prevent anemia or disease due to a deficiency in the blood ebsi. By eating durian can help increase the production of red blood acid. So with so automatically maslaah anemia will be resolved by simply eating durian.

Prevent Aging
This is why most women like durian, durian fruit turned out to have benefits to overcome and prevent premature aging. This is because the content of vitamin C contained in bauh durian which is the raw material forming collagen in the body.

 

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